The Essentials to LIFE

Multivitamins are a very common yet very over looked supplement. Every company has one and every company claims theirs is the best. In a world growing so very fast with malnourished and micro nutrient deficient vegetables and fruits what are we to do to make sure we get all the essentials. Little do people know that in today's farming practices for crops to be re grown in the same patch of soil only a few of the 40+ vitamins and minerals go back into the soil before vegetation is re grown. Unless it is certified organic chances are the soil...